Great Days at Work: How Positive Psychology can Transform Your Working Life

Great Days Days at Work will empower you to wind up more energetic at work, feel more positive and work all the more successfully with others. Drawing on the most recent bits of knowledge from positive psychology, it traces down to earth normal changes you can make quickly for instant results, and helping you add to a long term version that helps you get more out of work. The book is based on a three-layered framework, with the first layer focusing on the mindset for change, the second on personal responsibility, and the third on vision and choice. It reveals how to use these layers to develop an effective perspective on time, embed productive new habits, gain a clear sense of self and work better with others. As a result you will make a bigger contribution to your organisation, as well as feeling more engaged, satisfied and in control of your own work and career. Discover how to have a great day at work, every day!